Stop Looking for Validation or Approval From a Narcissist- Do These 5 things Instead!

It's important to realize that seeking validation from a narcissist is a losing battle . they will never give it to you. They want you to chase them

Dealing with a narcissist can be a challenging and draining experience. One of the most damaging aspects of such a relationship is the constant need for validation from the narcissist. It's important to realize that seeking validation from a narcissist is a losing battle. They are unable to provide the love, approval, and support that you need. Instead, it's essential to focus on becoming strong within yourself and giving yourself the love and approval that you deserve.

Five Tips to Help You Become Stronger and More Self-Assured in the Face of a Narcissist

Practice self-love: Start by acknowledging your worth and inherent value. You are a unique and valuable individual, and you deserve to be treated with kindness and respect. Practice positive self-talk and affirmations, and prioritize activities that bring you joy and fulfillment.
Connect with yourself: Take time to reflect on your feelings and needs, and learn to trust your instincts. Make space for quiet time, meditation, or journaling to help you connect with your inner self and develop a deeper sense of self-awareness.
Give yourself approval: Instead of seeking validation from others, learn to approve of yourself. Acknowledge your strengths, accomplishments, and growth, and be kind and forgiving with yourself when you make mistakes or face setbacks.
Know that you are perfect just the way you are: Recognize that you are already whole and complete, and that you don't need anyone else's approval or validation to be worthy. Embrace your unique qualities and imperfections, and learn to love yourself unconditionally.
Seek God's unconditional love and acceptance: Remember that you are never alone, and that God loves and accepts you unconditionally, exactly as you are. Connect with your faith and spirituality, and trust that you are always guided and supported by a higher power. Look at yourself from Lord Krishna's point of view and remember that you are a divine being, loved and cherished by the universe.

Remember, it's crucial to stop seeking validation from a narcissist and start building your own self-worth and self-love. With time, patience, and practice, you can become stronger and more confident in yourself, no matter what the narcissist says or does. And by seeing yourself through the eyes of Lord Krishna, you can tap into a source of unconditional love and acceptance that will sustain you on your journey.

How Can We Help?

At EASE Life Coaching we have helped many clients become more solid in themselves by helping them develop other aspects of their material identity and go deeper in their spiritual identity. It has also helped them nurture their marriage and work on their purpose. Sign up here to get expert coaching from Team EASE Coaches/ Namita Purohit

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Categories: : Narcissism